{"id":39505,"date":"2024-05-21T03:32:49","date_gmt":"2024-05-21T01:32:49","guid":{"rendered":"https:\/\/www.urbanbiker.com\/o-stack-e-o-reach-de-uma-bicicleta-sao-importantes-porque\/"},"modified":"2025-03-18T17:23:40","modified_gmt":"2025-03-18T16:23:40","slug":"o-stack-e-o-reach-de-uma-bicicleta-sao-importantes-porque","status":"publish","type":"post","link":"https:\/\/www.urbanbiker.com\/pt-pt\/o-stack-e-o-reach-de-uma-bicicleta-sao-importantes-porque\/","title":{"rendered":"O STACK e o REACH de uma bicicleta s\u00e3o importantes porque&#8230;"},"content":{"rendered":"\r\n<p><strong>O STACK e o REACH de uma bicicleta s\u00e3o importantes porque<\/strong>&#8230;<\/p>\r\n<p>&#8230; estas duas medidas determinam o tamanho real de <strong>uma bicicleta<\/strong>.<\/p>\r\n<p>E s\u00e3o tamb\u00e9m dados muito fi\u00e1veis para teres uma boa ideia do tamanho da <strong>bicicleta<\/strong> de que realmente precisamos.<\/p>\r\n<p>Porque n\u00e3o h\u00e1 sensa\u00e7\u00e3o mais desagrad\u00e1vel do que andar numa bicicleta que n\u00e3o \u00e9 do teu tamanho, porque te impede de pedalar confortavelmente, reduz a tua efici\u00eancia e seguran\u00e7a e, a longo prazo, provoca dores musculares.<\/p>\r\n<p>Por isso, vale a pena dedicar alguns minutos a compreender estes conceitos simples.<\/p>\r\n\r\n\r\n\r\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\r\n<p><strong>\ud83d\udccd<\/strong><strong>REACH<\/strong>: tamb\u00e9m conhecido como o alcance de uma <strong>bicicleta<\/strong>.<\/p>\r\n<p>A dist\u00e2ncia horizontal paralela ao solo entre a vertical do eixo do suporte inferior e o topo do tubo da cabe\u00e7a.<\/p>\r\n<\/blockquote>\r\n<blockquote>\r\n<p><strong>\ud83d\udccd<\/strong><strong>STACK<\/strong>: designa a altura do quadro.<\/p>\r\n<p>A dist\u00e2ncia vertical perpendicular ao solo desde o suporte inferior horizontal at\u00e9 ao tubo superior do tubo da cabe\u00e7a.<\/p>\r\n<\/blockquote>\r\n<p>Se a bicicleta escolhida tiver um <strong>REACH<\/strong> superior \u00e0s nossas necessidades, \u00e9 prov\u00e1vel que tenhamos problemas de dorm\u00eancia nas m\u00e3os (pelo menos no dedo mindinho) e problemas nas costas.<\/p>\r\n<p>Se, pelo contr\u00e1rio, for no <b>STACK <\/b>onde estivemos mais tempo ou menos tempo, teremos problemas nos isquiotibiais, nos m\u00fasculos da barriga da perna, nas costas, etc.<\/p>\r\n<p><span style=\"color: #000000;\">J\u00e1 conhecias estes termos e a sua import\u00e2ncia? Consideras que o tamanho da tua bicicleta \u00e9 o mais adequado para ti? <\/span><\/p>\r\n<p>Consoante o <strong>REACH<\/strong> seja longo ou curto, e o <strong>STACK<\/strong> seja alto ou baixo, teremos uma <strong>bicicleta<\/strong> adequada a um ou outro tipo de utiliza\u00e7\u00e3o.<\/p>","protected":false},"excerpt":{"rendered":"<p>Vestibulum eu quam nec nec neque pellentesque efficitur id eget nisl. Proin porta est convallis lacus blandit pretium sed non enim. Maecenas lacinia non orci at aliquam. Donec finibus, urna bibendum ultricies laoreet, augue eros luctus sapien, ut euismod leo tortor ac enim. N\u00e3o te esque\u00e7as de que a tua vida \u00e9 muito boa. Sed cursus venenatis tellus, non lobortis diam volutpat sit amet.     <\/p>\n","protected":false},"author":1,"featured_media":34902,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[298],"tags":[],"class_list":["post-39505","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conselhos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A altura e o alcance de uma bicicleta s\u00e3o importantes. 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