{"id":39500,"date":"2024-05-21T03:32:49","date_gmt":"2024-05-21T01:32:49","guid":{"rendered":"https:\/\/www.urbanbiker.com\/the-stack-and-reach-on-a-bicycle-are-important-because\/"},"modified":"2025-03-18T17:21:46","modified_gmt":"2025-03-18T16:21:46","slug":"the-stack-and-reach-on-a-bicycle-are-important-because","status":"publish","type":"post","link":"https:\/\/www.urbanbiker.com\/en\/the-stack-and-reach-on-a-bicycle-are-important-because\/","title":{"rendered":"The STACK and REACH on a bicycle are important because&#8230;"},"content":{"rendered":"\r\n<p><strong>The STACK and REACH on a bicycle are important because<\/strong>&#8230;<\/p>\r\n<p>&#8230;these two measurements determine the actual size of <strong>a bicycle<\/strong>.<\/p>\r\n<p>And they are also very reliable data to know well the size of <strong>bicycle<\/strong> that we really need.<\/p>\r\n<p>Because there is no more unpleasant feeling than riding a bike that is not your size because it prevents you from pedaling at ease, reduces your efficiency and safety and also, in the long run, generates muscle pain.<\/p>\r\n<p>So it is worth taking a few minutes to understand these simple concepts.<\/p>\r\n\r\n\r\n\r\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\r\n<p><strong>\ud83d\udccd<\/strong><strong>REACH<\/strong>: also known as the range of a <strong>bicycle<\/strong>.<\/p>\r\n<p>It is the horizontal distance parallel to the ground between the vertical from the bottom bracket spindle to the top of the head tube.<\/p>\r\n<\/blockquote>\r\n<blockquote>\r\n<p><strong>\ud83d\udccd<\/strong><strong>STACK<\/strong>: called the height of the frame.<\/p>\r\n<p>It is the vertical distance perpendicular to the ground from the bottom bracket horizontal to the top tube of the head tube.<\/p>\r\n<\/blockquote>\r\n<p>If the chosen bike has a higher <strong>REACH<\/strong> than we need, it is very likely that we will have problems with numbness in our hands (at least pinkies) and back.<\/p>\r\n<p>If, on the other hand, it is in the <b>STACK <\/b>where we have been shorter or longer, we will have problems in the hamstrings, calves, back, etc.<\/p>\r\n<p><span style=\"color: #000000;\">Did you already know these terms and their importance? Do you consider that the size of your bike is right for you? <\/span><\/p>\r\n<p>Depending on how long or short the <strong>REACH<\/strong> is, and how high or low the <strong>STACK<\/strong> is, we will have a <strong>bicycle<\/strong> suitable for one type of use or another.<\/p>","protected":false},"excerpt":{"rendered":"<p>Vestibulum eu quam nec nec neque pellentesque efficitur id eget nisl. Proin porta est convallis lacus blandit pretium sed non enim. Maecenas lacinia non orci at aliquam. Donec finibus, urna bibendum ultricies laoreet, augue eros luctus sapien, ut euismod leo tortor ac enim. In hac habitasse platea dictumst. Sed cursus venenatis tellus, non lobortis diam volutpat sit amet.     <\/p>\n","protected":false},"author":1,"featured_media":34898,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[293],"tags":[],"class_list":["post-39500","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Stack and reach on a bicycle are important. 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